TESTIMONIAL – My name is Lynsey, I’ve been training with Jez for the past six months in both group sessions and on a one to one basis. When I first started I was very nervous as being really overweight had affected my confidence, I was immediately put at ease by Jez’s relaxed approach. I was able to work at my own pace and having knee problems I was relieved that certain exercises could be tailored to suit me. After losing three and a half stone to date, my confidence has grown, also my energy and all round well being has improved. I always look forward to my sessions with Jez and the variety, encouragement and knowledge he provides really helps to keep me motivated whilst also pushing me to do things I would never have tried before. I still have a long way to go with my weight loss but feel that with Jez training me my goals are achievable