Introduction Competitive team sports are highlighted by frequent intense accelerations and decelerations, with the highest standards of sport demonstrating a progression in the volume of high-intensity loading required (Bradley, P., Archer, D., Hogg, B., Schuth, G., Bush, M., Carling, C., Barnes, C.; 2016). Intense accelerations and decelerations make up a large part of this workload,… Continue reading Is deceleration ability prioritised enough in Strength and Conditioning for team sports?
Carbon Training. 